Okay, Internet. Once again, this blog is taking a new turn. Now that I have to pass a physical fitness test (8-minute mile, push-ups, sit-ups, and sprint), I have moved into the gym! Here is the proof of my hard work this week:
Tuesday:
65 min. weightlifting
20 min. treadmill
60 min. kickboxing
60 min. spinning
Wednesday
60 min. treadmill
Thursday
60 min. kickboxing
30 min. treadmill
30 min. Zumba
Friday
NONE
Saturday
60 min. weightlifting
60 min. weightlifting
30 min. treadmill
Sunday
NONE
Monday
60 min. weightlifting
45 min. treadmill
TOTAL FOR THE WEEK: ~11 HOURS IN THE GYM!!!
My goal is 2-3 hours per day, and as you can see, I haven't quite made it. But I will work up to it!
4 comments:
Sophie, I am so impressed!!! 11 hours in the gym! Yay you!
omg, you're crazy woman!!!! but i'm proud!
You go, Sophie!!!!! We miss you! Lots of love to you!
Thanks Natalie and Hannah! I miss you too... I had a great time hanging out with you over the holidays!
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